Weigh In record (no journal entry) for 05 August 2021
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109.0 kg
Lost so far: 9.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 4.86g | Prot: 10.33g | Carbs: 52.51g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Flakes, Forrelli Coffee Creamer, Coffee. more...
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Losing 3.2 kg a Week
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lovelife3318's Weight History
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