larissas.rocha's Journal, 05 Aug 21

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Weigh In record (no journal entry) for 05 August 2021

94.4 kg Lost so far: 3.7 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:

498 kcal

Fat: 13.82g | Prot: 15.28g | Carbs: 80.78g. Breakfast: Banana Nanica, Quero Maionese, Panco Pão de Forma Premium, Café com Açúcar, Marba Mortadela Tradicional. Snacks/Other: Nestlé Iogurte de Morango. more...

535 kcal

Exercise: Hiking - 54 minutes, Apple Health - 23 hours and 6 minutes. more...

Gaining 0.7 kg a Week

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larissas.rocha's Journal, 05 Aug 21

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larissas.rocha's Weight History