Weigh In record (no journal entry) for 05 August 2021
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71.4 kg
Lost so far: 7.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 23.03g | Prot: 8.31g | Carbs: 51.03g.
Breakfast: Туровский Молочный Комбинат Сыр Cooking Кремчиз 70%, Батон Нарезной. Lunch: Пикник Пикник Грецкий Орех. more...
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Losing 0.1 kg a Week
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shimattadesu's Weight History
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