just_Kott's Journal, 05 Aug 21

Weigh In record (no journal entry) for 05 August 2021

66.7 kg Lost so far: 3.7 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:

106 kcal

Fat: 5.00g | Prot: 6.00g | Carbs: 9.40g. Breakfast: Белый Город Молоко 2,5%. more...

1529 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.8 kg a Week

just_Kott's Weight History