Weigh In record (no journal entry) for 05 August 2021
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67 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 3.95g | Prot: 4.80g | Carbs: 23.84g.
Breakfast: Bakpia. more...
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Losing 0.5 kg a Week
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