Weigh In record (no journal entry) for 05 August 2021
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62.6 kg
Lost so far: 14 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 50.77g | Prot: 14.80g | Carbs: 123.13g.
Breakfast: Donat Dilapisi Coklat, HiLo White Chocolate. Lunch: Indomie Rasa Soto Mie, Tumis Kangkung, Jawara Saus Sambal, Perkedel Jagung, Nasi Putih. more...
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steady weight
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