karkadeska's Journal, 04 Aug 21

Weigh In record (no journal entry) for 04 August 2021
71.9 kg Lost so far: 9.4 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:
276 kcal Fat: 7.36g | Prot: 40.31g | Carbs: 10.85g.   Breakfast: Сырники. Lunch: Стебель бамбука Соевый Соус Классик, Помидоры, Куриная Грудка Отварная. more...
Losing 0.2 kg a Week



     
 

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karkadeska's Weight History


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