Pamoru's Journal, 04 Aug 21


View Diet Calendar, 04 August 2021:
1272 kcal Fat: 38.52g | Prot: 116.52g | Carbs: 117.75g.   Breakfast: Nescafé Fina Selección, Huevo Cocido, Castaño Pan Molde Integral. Lunch: Cilantro, Quillayes Yoghurt Natural 0%, Pechuga de Pollo, Pimientos Verdes, Lechuga, Guiso de Lentejas. Dinner: Lechuga, Lider Palta Hass, Minuto Verde Choclo Grano, Pechuga de Pollo, Tia Rosa Tortilla Integral. Snacks/Other: Piña, Loncoleche Yoghurt Protein Shot, Garden House Colágeno. more...

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