reje couth's Journal, 04 Aug 21


View Diet Calendar, 04 August 2021:
1199 kcal Fat: 83.29g | Prot: 59.47g | Carbs: 58.64g.   Breakfast: Café. Lunch: Costelinha, Pepino (Descascado), Subway Tomate, Abóbora, Quiabo Cozido. Dinner: In Natura Tomate, Abacate, Costelinha, Zilio Farofa Caseira . Snacks/Other: Chá (Infusão). more...
3553 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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reje couth's Weight History


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