Weigh In record (no journal entry) for 04 August 2021
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62.6 kg
Lost so far: 14.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 69.19g | Prot: 53.12g | Carbs: 247.23g.
Breakfast: Southern Grove Dry Roasted Unsalted Peanuts, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Southern Grove Serenity Trail Mix, Gala Apples, Minute Instant White Rice. Dinner: Great Value Unsalted Sweet Cream Butter Sticks, L'oven Fresh 100% Whole Wheat Bread (26g), Pero Family Farms Mini Sweet Peppers, Adams Diced Onion, Nature Sweet Cherub Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Kirkwood Ground Turkey 93/7, Reggano Spaghetti, Reggano Pasta Sauce. Snacks/Other: Earth Grown Vegan Non Dairy Frozen Dessert. more...
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Losing 1.9 kg a Week
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monkeyqueen61's Weight History
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