Kuschel36's Journal, 19 Jun 14

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Weigh In record (no journal entry) for 19 June 2014

88 kg Lost so far: 15.1 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2014:

359 kcal

Fat: 13.40g | Prot: 16.20g | Carbs: 50.15g. Lunch: Kohlsuppe. Dinner: Kohlsuppe. Snacks/Other: Pink Lady Äpfel. more...

2680 kcal

Exercise: Sitting - 2 hours, Bicycling (slow) - 18/kph - 50 minutes, Walking (slow) - 3/kph - 50 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 52.9 kg a Week

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Kuschel36's Journal, 19 Jun 14

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Kuschel36's Weight History