Weigh In record (no journal entry) for 04 August 2021
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2670 kcal
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Fat: 69.99g | Prot: 176.89g | Carbs: 330.22g.
Breakfast: Matese Latte Fresco Parzialmente Scremato, Balocco Bastoncini. Lunch: La Fattoria Prosciutto Crudo Nazionale, Olio Extra Vergine di Oliva, Aia Fesa di Tacchino Arrosto , Zucchine Grigliate, Pane Bianco. Dinner: Olio Extra Vergine di Oliva, Mondella Riso Arborio, Foodspring Protein Pancakes Neutral. Snacks/Other: Foodspring Whey Protein. more...
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Gaining 4.9 kg a Week
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salvatoredevivo's Weight History
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