Weigh In record (no journal entry) for 04 August 2021
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78.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 14.71g | Prot: 28.82g | Carbs: 26.35g.
Lunch: Lidl Mozzarella, Salade Verte, Cristaline Eau de Source, Lidl Yaourt Nature 0%, Tomates, Sondey Mini Tartelettes Fourrées, Cora Choux de Bruxelles. Dinner: Cristaline Eau de Source. more...
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Losing 7.7 kg a Week
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