Weigh In record (no journal entry) for 04 August 2021
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71.7 kg
Lost so far: 25 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 66.60g | Prot: 45.41g | Carbs: 172.44g.
Breakfast: Aldi Saletti Salami Snack, DM Bio Hafer Drink Natur, Kellogg's Tresor, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Goldland Blütenhonig, Iglo Salatkräuter, Cocktailtomaten, Gut & Günstig Salatmischung Eissalat Mix, Balsamico, Extra Natives Olivenöl, funny-frisch Brezli. Dinner: Daily Deli Art Gelbes Curry mit Hähnchen und Gemüse. Snacks/Other: Bio Sonne Bio-Kochgemüse Karotte, Maggi Magic Asia Instant Nudel Snack Ente, Dr. Oetker High Protein Pudding Schoko. more...
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Gaining 0.7 kg a Week
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Wölfchen27's Weight History
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