Weigh In record (no journal entry) for 04 August 2021
|
49.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 16.73g | Prot: 42.25g | Carbs: 125.90g.
Lunch: Огурец (с Кожурой), Куриные Грудки (Запеченые), Фундук Фундук, Банан, Банан. Dinner: Грецкие Орехи, Финик, Банан. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neposedka's Weight History
|