Weigh In record (no journal entry) for 04 August 2021
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103 kg
Lost so far: 30 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 88.57g | Prot: 91.28g | Carbs: 306.94g.
Breakfast: Hacendado Queso Burgos Desnatado 0%, Aguacate, Pan Multicereales, Café Cortado. Lunch: Hacendado Yogur Bifidus Zero Pera Datil y Canela, Pasta con Verduras. Dinner: Hojaldre Relleno con Papas y Guisantes (Frito), McDonald's Patatas Deluxe (Medianas), McDonald's McPollo. Snacks/Other: Hacendado Batido de Chocolate 90% Leche, Montesinos Queso de Cabra Semicurado, Hacendado Pan de Molde Blanco sin Corteza, Hacendado Popitos Flash, Hacendado Pechuga de Pavo Finas Lonchas, Pan Multicereales. more...
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Gaining 1.2 kg a Week
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McGomezpadel's Weight History
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