Weigh In record (no journal entry) for 04 August 2021
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89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 53.86g | Prot: 26.33g | Carbs: 197.93g.
Breakfast: Pain, Kwatta Choco Puur. Lunch: 1001 Delights Feuille de Vigne. Dinner: Jus de Citron, Harvest Basket Aardappelpuree , Poivron Rouge Doux, Tomates, Kania Pita Saus, Huile d'Olive, Aubergine, Delhaize Bio Falafel. Snacks/Other: Sorbet de Fruit à la Saveur d'Agrume. more...
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Gaining 0.4 kg a Week
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