Weigh In record (no journal entry) for 04 August 2021
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56.1 kg
Lost so far: 5.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 51.28g | Prot: 59.67g | Carbs: 122.59g.
Breakfast: Weich Gekochtes Ei, SalzburgMilch Premium Original Almkönig, Gusto Italiano Salami Milano, Ölz Italian Soft Sandwich, Kaffee mit Milch und Zucker. Lunch: Pommes Frites. Dinner: Felix Tomaten Ketchup ohne Zuckerzusatz, Cheddar-Käse, Clever Toastschinken, Zurück Zum Ursprung Bergbauern Joghurtbutter, Ölz Italian Soft Sandwich. Snacks/Other: Römerquelle Emotion Marille Holunderblüte, Ehrmann High Protein Hazelnut Pudding. more...
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steady weight
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jeaninejelinek's Weight History
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