Weigh In record (no journal entry) for 04 August 2021
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70.6 kg
Lost so far: 7.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 76.70g | Prot: 60.85g | Carbs: 123.51g.
Breakfast: Saint Albray Weichkäse, Bedford Trüffel-Kugel Leberwurst Leberwurst , Dinkelbrötchen, Milbona H-Milch 1,5% Fett, Weizenbrötchen. Dinner: Real Rohe Polnische, Butter, Gekochtes Ei, Lidl Weltmeisterbrot. Snacks/Other: Alesto Cashew Erdnuss Mix Honig-Salz. more...
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Losing 0.2 kg a Week
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kamephika's Weight History
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