DebbieEDuranAZ's Journal, 03 Aug 21


View Diet Calendar, 03 August 2021:
741 kcal Fat: 31.85g | Prot: 32.99g | Carbs: 66.68g.   Breakfast: Watermelon , Egg White , Calavo Avocado, Thomas' Mini Bagels - Plain. Lunch: Budweiser Budweiser Zero No Alcohol , Aquafina Water (16.9 oz), Guacamole, Sunshine Cheez-It Original Snack Crackers, StarKist Foods Tuna Creations Jalapeno, Great Value Olive Oil Cooking Spray, Egg White , Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Iceberg Lettuce Salad Mix. Snacks/Other: Watermelon . more...
3182 kcal Exercise: Swimming (moderate) - 30 minutes, Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 15 minutes, Dailey Steps - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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DebbieEDuranAZ's Weight History


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