Weigh In record (no journal entry) for 04 August 2021
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70.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 18.97g | Prot: 25.52g | Carbs: 69.45g.
Breakfast: カステラ, セブンイレブン ゆでたまご, レタスのサラダと野菜盛り合わせ（トマトとニンジンを含む）, 雪印乳業 さけるチーズ プレーン. more...
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Losing 2.1 kg a Week
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