Weigh In record (no journal entry) for 03 August 2021
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46.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 27.04g | Prot: 72.15g | Carbs: 202.16g.
Lunch: Ciruela, Arroz Integral, Lechuga, Seco de Pollo. Dinner: Pan Chapla, Arroz Integral, Pepino (con Cáscara), Brócoli Cocido (sin Grasa Añadida en la Cocina), Seco de Pollo. Snacks/Other: Bizcocho Proteico, Angel Flakes, Manzana Roja, Jugo Verde. more...
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Losing 4.9 kg a Week
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ariannagia's Weight History
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