Weigh In record (no journal entry) for 03 August 2021
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55.5 kg
Lost so far: 57.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 74.35g | Prot: 52.56g | Carbs: 140.11g.
Breakfast: Primeur Banane . Lunch: Sodeb'O Sandwich Crudités Thon Oeuf. Dinner: Haricots Verts Cuits (à partir de Frais), Merguez. Snacks/Other: Frichti Chili Végétarien , Gâteau au Chocolat (sans Glaçage). more...
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Losing 0.1 kg a Week
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