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03 Aug 21
Bulls's Journal, 03 Aug 21
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lack H20, nut, Et
67.3 kg
Lost so far:
6.5 kg
.
Still to go:
7.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2021:
222 kcal
Fat: 8.22g | Prot: 14.10g | Carbs: 22.04g.
Breakfast:
Best Choice Medium Eggs, White Rice.
more...
Losing 0.1 kg a Week
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Bulls's Weight History
View Complete History