Weigh In record (no journal entry) for 19 June 2014
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61.8 kg
Lost so far: 7.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 75.86g | Prot: 63.54g | Carbs: 132.76g.
Breakfast: Pommes Granny-Smith. Lunch: Soignon Palets de Chèvre, Tomates, Jambon Cru, Tapenade, Harry's Pain Pour Bruschetta. Dinner: Chipolatas, Pâtes Carbonara, Moules Cuites. more...
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Losing 2.8 kg a Week
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Laladudu's Weight History
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