vanesanewbery's Journal, 03 Aug 21

pese a que tuvimos un finde de permitidos,vamos bien!!!😃
53.5 kg Lost so far: 16.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
1419 kcal Fat: 59.39g | Prot: 66.24g | Carbs: 158.59g.   Breakfast: Santa María Queso Cremoso, NS Galletas Mix de Semillas. Lunch: Chorizo de Cerdo, Carrefour Bife Americano, Muslo de Pollo (sin Comer la Piel), Puré de Verduras. Dinner: Manzana Cocida, Lasaña de Carne y Espinacas. Snacks/Other: Arcor Butter Toffees Chocolate, La Paulina Queso Cremoso Tradicional, Pan Blanco Tostado, Facturas. more...
1583 kcal Exercise: Running - 11/kph - 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 9 hours. more...
Losing 0.1 kg a Week

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vanesanewbery's Weight History


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