Weigh In record (no journal entry) for 03 August 2021
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73 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 57.52g | Prot: 67.04g | Carbs: 135.08g.
Breakfast: Ovo Frito, Danubio Cream Cheese Light, Bauducco Torrada Integra, Café com Leite Desnatado, Mamão Papaia. Lunch: Coca-Cola Coca-Cola Zero (Lata), Salmão no Forno ou Grelhado, Arroz com Legumes, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. Dinner: Sopa de Legumes com Carne. Snacks/Other: Lacta Bis (30g), Casa do Pão de Queijo Pão de Queijo Mini, Lacta Sonho de Valsa. more...
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Gaining 0.1 kg a Week
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Regina Klepa's Weight History
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