Nellie 52's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
57.0 kg Lost so far: 7.8 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
818 kcal Fat: 40.75g | Prot: 34.90g | Carbs: 80.80g.   Breakfast: Coffee, Fairlife Whole Ultra-Filtered Milk, Equal Equal, Hazelnut Granola. Lunch: Pork pie filling, Hot water crust. more...
1723 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.2 kg a Week

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Nellie 52's Weight History


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