Weigh In record (no journal entry) for 03 August 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 66.64g | Prot: 76.61g | Carbs: 182.25g.
Breakfast: Water, AH 100% Pindakaas Naturel, AH Biologisch Maiswafels, AH Hagelslag Melk. Lunch: Water, AH 100% Pindakaas Naturel, AH Tijgerbrood Bruin, AH Hagelslag Melk. Dinner: Knorr Chicken Tonight Sate, AH Zilvervliesrijst, AH Kroepoek Naturel , Kipfilet. Snacks/Other: Storck Toffifee, Water. more...
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Gaining 0.6 kg a Week
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Keep rolling's Weight History
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