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495 kcal
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Fat: 11.80g | Prot: 17.86g | Carbs: 84.58g.
Breakfast: Pepaya, Apel. Lunch: Selada, Mentimun (Kupas), Ikan Kembung Balado, Terong Balado, Telur Balado, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Brokoli Dimasak (dari Segar), Nasi Putih. Snacks/Other: Gula Merah, Durian, Mangga, Nasi Ketan (Ketan), Jambu Air. more...
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liza13199's Weight History
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