Weigh In record (no journal entry) for 03 August 2021
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57 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 45.59g | Prot: 91.37g | Carbs: 208.33g.
Breakfast: Bakso dengan Saus (Campuran), Pepaya. Lunch: Tempe, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Roti Panggang. Snacks/Other: Kerupuk Putih, Roma Biskuit Kelapa, BonCabe Boncabe, Jambu Kristal. more...
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Losing 1.4 kg a Week
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anirumiyati9's Weight History
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