Weigh In record (no journal entry) for 03 August 2021
|
91.5 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 16.80g | Prot: 35.54g | Carbs: 63.87g.
Breakfast: Melkan Melkpoeder, Oatly Havermelk, Kruidvat Pro Dynamics Isolate Whey. Lunch: AH Balsamico Azijn , Weight Care Maaltijdreep Caramel, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Melkan Melkpoeder. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bokraamzorg.bb's Weight History
|