Weigh In record (no journal entry) for 03 August 2021
|
69.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
354 kcal
|
Fat: 17.44g | Prot: 21.65g | Carbs: 27.71g.
Breakfast: Болгарский Перец, Лори Сыр , Жареное Яйцо без Жира, Коломенское Лаваш Армянский Тонкий. more...
|
steady weight
|
|
|