Weigh In record (no journal entry) for 03 August 2021
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93.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 3.41g | Prot: 9.85g | Carbs: 28.26g.
Breakfast: Koffie met Melk. Lunch: AH Blauwe Bessen , Boni Griekse Yoghurt 0%, Campina Halfvolle Melk, Everyday Havermout. more...
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Gaining 1.4 kg a Week
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josokati's Weight History
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