josokati's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
93.4 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
191 kcal Fat: 3.41g | Prot: 9.85g | Carbs: 28.26g.   Breakfast: Koffie met Melk. Lunch: AH Blauwe Bessen , Boni Griekse Yoghurt 0%, Campina Halfvolle Melk, Everyday Havermout. more...
Gaining 1.4 kg a Week

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josokati's Weight History


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