Weigh In record (no journal entry) for 03 August 2021
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 6.14g | Prot: 14.84g | Carbs: 46.42g.
Breakfast: Joker Le Pur Jus Pomme, Café au Lait. Lunch: Picard Myrtilles Sauvages, Carrefour Fromage Blanc 0%, Soupe de Légumes. Dinner: Soupe de Légumes. Snacks/Other: Tisane, Jus de Citron. more...
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steady weight
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sylvie75#'s Weight History
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