yostopp's Journal, 02 Aug 21

Weigh In record (no journal entry) for 02 August 2021
62.9 kg Lost so far: 5.2 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
536 kcal Fat: 8.93g | Prot: 50.34g | Carbs: 66.54g.   Lunch: Agua de Jamaica, Consomé de Pollo, Atún en Agua (Enlatado), Tomates, Cebollas, Chile Poblano. Dinner: Frambuesas Congeladas, Orgain Proteína Keto , Lala Leche Deslactosada Light. more...
Losing 0.9 kg a Week

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yostopp's Weight History


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