Weigh In record (no journal entry) for 03 August 2021
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95.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 49.62g | Prot: 42.92g | Carbs: 150.74g.
Breakfast: Слабое Кофе с Сахаром, Бутерброд с Колбасой, Слабое Кофе с Сахаром, Бутерброд с Колбасой. more...
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steady weight
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