risti123's Journal, 03 Aug 21


View Diet Calendar, 03 August 2021:
1200 kcal Fat: 20.12g | Prot: 29.90g | Carbs: 237.41g.   Breakfast: Kurma, Kismis (tanpa Biji), Quaker Oat, Pisang. Lunch: Mangga, Siomay. Dinner: Nanas, Pepaya. Snacks/Other: Cem-Cem Makaroni Balado. more...
1286 kcal Exercise: Google Fit - 24 hours. more...

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