Weigh In record (no journal entry) for 02 August 2021
|
113.4 kg
Lost so far: 6.4 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 33.46g | Prot: 53.64g | Carbs: 98.11g.
Lunch: Rico Pork Tamale, La Costena Green Pickled Sliced Jalapeno Peppers, Kraft Finely Shredded Mild Cheddar Cheese. Snacks/Other: Bob Evans Fresh Fruit Cup, HEB Cottage Cheese Large Curd. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|