40FitandHealthy's Journal, 02 Aug 21


View Diet Calendar, 02 August 2021:
1492 kcal Fat: 52.01g | Prot: 97.90g | Carbs: 145.18g.   Breakfast: The Harvest Table Pure Collagen Granules, Almond Milk, Bananas , Jungle Oats. Lunch: Chicken Breast, Tomatoes, Pot O' Gold Sweet & Sour Gherkins, Peppadew Sweet Piquant Peppers, Woolworths Full Cream Plain Cottage Cheese Smooth. Dinner: Mashed Potato, McCain Sweet Corn, KOO Baked Beans in Tomato Sauce, Woolworths Beef Frikkadels. Snacks/Other: Woolworths Oat & Coconut Crunchies, Naartjie, Body Fit Shake and Slim Diet Protein Shake, Woolworths Full Cream Plain Cottage Cheese Smooth, Woolworths Plain Rice Cake. more...
14 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
How do you get it to calculate your BMI etc? 
02 Aug 21 by member: Lize.v
I have the Huawei Body Fat scale 
02 Aug 21 by member: 40FitandHealthy

     
 

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