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One pound weight loss this week. I’ll take it. Really hope I can pick up the pace.
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107.1 kg
Lost so far: 5.3 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 68.86g | Prot: 123.56g | Carbs: 36.05g.
Breakfast: Keto Bagel, Chop't Avocado, Kraft Reduced Fat Mexican 4 Cheese Blend, Egg Beaters Egg Beaters - Original, Egg, Driscoll's Blueberries, Strawberries, Oscar Mayer Lower Sodium Bacon. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: TGI Friday's Grilled Chicken Cobb Salad. Snacks/Other: Slim Jim Slim Jim Minis, Sargento Pepper Jack Snacks Cheese Sticks. more...
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Losing 1.6 kg a Week
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 Comments
Ever step in the right direction is success
02 Aug 21 by member: SparkKG
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grin0556's Weight History
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