waah keren progresnya! semangat kak semoga istiqamah☺️
02 Aug 21 by member: amatulfattaah
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02 Aug 21 by member: Maria Respiana
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@tulip : thank you
@Maria : sekitar 1 bulan 20 hari
02 Aug 21 by member: YekaYelliR
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sambil workout juga ga ka ?
02 Aug 21 by member: hamidah1203
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02 Aug 21 by member: anirumiyati9
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02 Aug 21 by member: anirumiyati9
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@hamidah : Benar sambil workout HIIT Cardio dan Olahraga Beban. Kurang lebih 4-5 kali seminggu..
@anirumiyati : Makannya di 1500 an kalori.
02 Aug 21 by member: YekaYelliR
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wah ga segitu aja kak biar semok gt😂 aku aja TB 166 pengen bb 66 biar semok😂 tp apalah daya masih di 51/52 aja
02 Aug 21 by member: agustina_windasari
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02 Aug 21 by member: wardhani_erni
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cara upload foto gmn kak?
02 Aug 21 by member: Sinistesia
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02 Aug 21 by member: dewifm
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02 Aug 21 by member: maulidara
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tinggi ama target kita sama kaakk 😍
02 Aug 21 by member: kikikurniadewi10
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maaf kak, hny saran... tb 165 mnrt bmi ideal bb-nya 54.5-59kg lho. fokus ke turunin bodyfat aja kak bukan ke angka bb. 🙏
02 Aug 21 by member: Rina0K
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02 Aug 21 by member: giansaris12
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02 Aug 21 by member: monicapurba
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@rinaok : Makasih sarannya yah
02 Aug 21 by member: YekaYelliR
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02 Aug 21 by member: serendipity16
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Ih bagussss badannya. Semangat
02 Aug 21 by member: bunga garnistya
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02 Aug 21 by member: Suci ramadhany
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