Weigh In record (no journal entry) for 18 June 2014
|
109.2 kg
Lost so far: 19.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
2600 kcal
|
Fat: 28.30g | Prot: 23.23g | Carbs: 252.00g.
Breakfast: Вино Красное Сухое. Lunch: Драники. Dinner: Джугас Сыр, Кока-Кола Кола, Ром. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|