sarahjayne11's Journal, 18 Jun 14

Weigh In record (no journal entry) for 18 June 2014
66.6 kg Lost so far: 3.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2014:
1378 kcal Fat: 37.59g | Prot: 33.50g | Carbs: 189.03g.   Breakfast: Kellogg's Nutri-Grain Croustillant de Céréales Chocolat. Lunch: Melons Cantaloup, Taillefine Yaourt aux Fruits 0% Framboise, Ayam Pâte de Curry Rouge, Crème Fraîche Épaisse, Pommes de Terre Blanches (Chair et Peau), Mélange de Légumes (Égouttés Solides, en Conserve), Cassegrain Lentilles Cuisinées. Dinner: Häagen-Dazs Secret Sensations Chocolat Fondant, 1664 Bière. Snacks/Other: Banane. more...
1937 kcal Exercise: Desk Work - 8 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sarahjayne11's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.