Weigh In record (no journal entry) for 02 August 2021
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74.6 kg
Lost so far: 3.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 18.76g | Prot: 21.92g | Carbs: 14.68g.
Breakfast: Mandubim Pasta de Amendoim Beijinho, Max Titanium Top Whey 3W Cookies & Cream, Abacate. more...
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Gaining 5.3 kg a Week
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