Weigh In record (no journal entry) for 02 August 2021
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68.9 kg
Lost so far: 2.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 40.48g | Prot: 69.39g | Carbs: 59.01g.
Breakfast: Susamlı Simit, Domatesler, Çökelek, Yeşil Çay, Yumurta Omleti, Yağsız Kıyma. Lunch: Karpuz. Dinner: Tavuk Göğsü, Erişteli Yeşil Mercimek Çorbası. Snacks/Other: Çikolatalı Kek. more...
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Losing 17.5 kg a Week
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Kevser Rana's Weight History
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