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Regrouping. Made it to the gym last night even though it was a struggle. Now to be serious and focused about my calorie intake and drinking my H2O!
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1541 kcal
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Fat: 23.06g | Prot: 18.12g | Carbs: 298.60g.
Breakfast: banana, half and half, Coffee, sugar. Lunch: Cherry coke, mountain dew, pizza hut pep. Dinner: mountain dew. more...
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1960 kcal
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Exercise:
T-time - 3 minutes, Driving - 1 hour and 30 minutes, Sleeping - 5 hours, Resting - 13 hours and 27 minutes, Desk Work - 4 hours. more...
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enigma74's Weight History
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