Weigh In record (no journal entry) for 02 August 2021
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83.5 kg
Lost so far: 29.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 7.56g | Prot: 23.97g | Carbs: 0.49g.
Lunch: Запеченный или Жареный Лосось. more...
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Losing 1.4 kg a Week
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z.besolov's Weight History
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