Weigh In record (no journal entry) for 02 August 2021
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64.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 34.56g | Prot: 53.48g | Carbs: 109.38g.
Breakfast: Köy Ekmeği, Çökelek. Lunch: KÖRİ SOSLU MAKARNA. Dinner: KÖRİ SOSLU MAKARNA, Çoban Salatası, Pirinç Pilavı. more...
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Gaining 1.3 kg a Week
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