Joleen2012's Journal, 01 Aug 21

Women's Health August issue is Keto Made Simple! The magazine includes over 70 great recipes for those who want to add to their weekly meal prep.

View Diet Calendar, 01 August 2021:
1320 kcal Fat: 61.47g | Prot: 49.66g | Carbs: 49.53g.   Breakfast: Lucerne Light String Cheese. Lunch: Hard-Boiled Egg . Dinner: Cream Cheese, Jalapeno Peppers, Hormel Black Label Bacon Thick Slices, Lucerne Shredded Sharp Cheddar Cheese, Tomatoes, Hidden Valley Cucumber Ranch Dressing. Snacks/Other: Pepsi Diet Pepsi, Rum, Reddi-wip Original Dairy Whipped Topping, Strawberries , Angel Food Cake, Water. more...
3606 kcal Exercise: Grocery Shopping - 10 minutes, Driving - 20 minutes, Watching TV/Computer - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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02 Aug 21 by member: tr3vi28

     
 

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